Our Ozone Health & Fitness Club
We are located at Number 1, Kings Cross Road, within the Crowne Plaza London Kings Cross/Bloomsbury Hotel, London. Opened in September 2009 this Club has a unique feel to it, being both personal to your own needs and vibrant, superbly equipped , yet peaceful and tranquil, allowing you to focus on your own Health Goals and Objectives.
Our Split Level Multipurpose Gym is fully equipped with the very latest Cardio Vascular Technogym Equipment (including built-in TV viewing screens), complemented by Weight Resistance Machines and a fully equipped Exercise Area on both levels.
Workout Of The Day
Ozone WOD’s are a core strength and conditioning program. Our WOD is not a specialised fitness program but a deliberate attempt to optimise physical competence in each of ten recognised fitness domains.
They are Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.